Which Adios Pro 4 colourway should a first time buyer pick for daily wear?

Core Black Grey Five is the most versatile colourway if you plan to wear it outside race day too, since it hides scuffs better than the brighter Lucid Red or Tokyo Marathon editions. Save the louder colourways for buyers who already own a neutral pair.

Is the Adios Pro 4 suited to regular Indian road running or only race day?

It is built specifically for race day speed, not daily training, so using it for regular Indian road runs wears down the carbon plate's responsiveness faster than intended. Pair it with a daily trainer for training runs and save the Pro 4 for race day and key workouts.

How does the carbon plate perform on uneven Indian road surfaces?

The rockered carbon plate works best on smooth, consistent surfaces like a marathon route; uneven Indian pavements or potholed roads reduce its propulsion benefit and increase ankle strain. Reserve it for organised road races rather than everyday city running.

Which Adios Pro 4 colourway should a first time buyer pick for daily wear?

Core Black Grey Five is the most versatile colourway if you plan to wear it outside race day too, since it hides scuffs better than the brighter Lucid Red or Tokyo Marathon editions. Save the louder colourways for buyers who already own a neutral pair.

Is the Adios Pro 4 suited to regular Indian road running or only race day?

It is built specifically for race day speed, not daily training, so using it for regular Indian road runs wears down the carbon plate's responsiveness faster than intended. Pair it with a daily trainer for training runs and save the Pro 4 for race day and key workouts.

How does the carbon plate perform on uneven Indian road surfaces?

The rockered carbon plate works best on smooth, consistent surfaces like a marathon route; uneven Indian pavements or potholed roads reduce its propulsion benefit and increase ankle strain. Reserve it for organised road races rather than everyday city running.

Does the Adios Pro 4 run true to size compared to the standard Adios line?

It generally follows the same true to size fit as the Adios 7 and Adios Pro 3, so order your usual adidas running size. The upper is snugger through the midfoot than a lifestyle sneaker, so buyers with a wider foot may want to size up half a size.